Australian Masters Athletics Championships 8km Cross Country 1st M60+ 31:57

Track is done for me in these Championships, Today it's only about cross country. I last ran at this venue in the late 1970s when I was a  kid. We aren't using the parts I remember having just run a 2km loop. It's proper rough and ready, long grass, many turns and some obstacles on the ground. It will be 4 loops for us today to make up 8km. Weather cloudy with rain, some wind  although sheltered by forest. It starts on an oval for cricket. Just before the start lots of rain, boggy mess, took a tumble late in the race.

Comments

Popular posts from this blog

Long Intervals

Surf Beach Tempo Run 14km ; Training Plan, Racing Update Australian Masters Athletics Championships 2024