Parkrun Panboola Wetlands 2nd 17:18 : Steve 3 x 500m

1st Anniversary of Parkrun Panboola Wetlands, 2nd in 17:18. Splits(500m)1:40,1:42,1:42,1:41,1:41,(dead turn 1:47),1:45,1:47,1:43,1:41. I had some company out there most of the run sitting on my tail, glad I had someone to chase in the final 800m. Bonus there was cake at the finish to celebrate Panboola PR turning 1. It was raining in Canberra where Steve had to wait completion of his set 3 x 500m. Splits:1:31,1:34,1:31. I also had to wait for the rain to pass before running with the dog down to the beach and back. 17km for the day.

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