Big Blue Sky Day ; Whale and Dolphin Spotting ; Glasshouse Rocks Beach Intervals Racing Munchkin the Border Collie

Wonderful day for being outdoors with dolphins frolicking and Humpback whales Breaching out of the Water. Munchkin and I ran 5km as a warm up before heading to Glasshouse Rocks for a full Gas set of 2 x 2km Beach Intervals.

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