Parkrun Recovery Day 12km ; Emu Spotting

Morning run from Dalmeny again without race Pace Intervals, just easy running, enjoying the scenery to rest a little for Parkrun tomorrow.Highlight of the run was spotting four EMU running along the beach. Great to see their numbers growing after the devastating Bushfire a few years ago.

Comments

Popular posts from this blog

Moana Beach Intervals 8.5km ; Mclaren Vale to Willunga Rail Trail 6.5km ; Long Drive home

Australian Masters Athletics Championships and Canberra Marathon Festival 10km Final preparations and Race Schedule