Pre-Dawn Runs 8km ; Glasshouse Rocks Beaches 2 x 2.5km ; Rain, Thunderstorms Event

Pre-Dawn runs with Munchkin the Border Collie from home in light drizzle before moving to Glasshouse Rocks Beaches mid-Morning for a set of 2 x 2.5km race pace Intervals. On the drive home the rain intensified into a full on Duluge halting the running. Severe thunderstorms came in early afternoon causing local flooding and still persist. No more running today.

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