Not Parkrun 2 x 5km Efforts ; 10km Hill Loop? ; Munchkin the Border Collie Exploring Merimbula Beach and Dolphins

Yesterday afternoon I ran 2 x 5km efforts on the Parkrun Course anticipating the rain that happened overnight and is continuing into today. I drove home in the darkness and Rain, very happy I ran yesterday in ideal conditions and got another couple of solid runs in my legs and Munchkin and I had such a great weekend again. If the rain eases today I'll run a solid 10km hill Loop from home.

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