Cold, Cloudy Morning Run Session 9km ; Afternoon Session 11km ; Australian Masters Athletics Championships Entries

Another chilly Morning, too cold for a fast paced session, I split the day in two making the main session this afternoon of 11km in warmer conditions after a steady but hilly early session of 9km. I have my fingers crossed the car has been Serviced by Friday to enable me to get to Parkrun on Saturday. Some Race Pace sessions scheduled for Wednesday and Thursday. Australian Masters Athletics Championships Entries have been steadily climbing as Entry Deadline nears. I already entered weeks ago, currently over 400 entries received including more than a few overseas participants.

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secret blog for killing track and Parkrun PBs Sunday 8th February ; active recovery. congratulations to all who did get around the course in somethimes challenging conditions. and bagged some well deserved medals.

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