Light Session

Very windy today, on track for some strides and a couple of paced 600m. First effort paced@ 70sec per lap for sk+cougar, next@ 90 sec per lap for psw.

kt a niggle, only a couple of strides

Out to the bushes for a warm up and warm down. Then to coffee, sitting outside all rugged up.

Vets XC handicap tmoz, only a tempo for the Brissy bound.

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