Social tempo

Through Bruce Ridge, a social trot, gt, tori, bella, zena, emma and an italian cyclismo shirt, kathy and little ole me. After a coffee and chat After in the garden, all the front, some of the back. After an anti-social trot...would not even let the dog after she recognised marsupials on the tv...she also barks at the sound of dog owned by Cadel...did some video editing from Tour de Romandie, such a long time ago.

Last night a treat, at Canberra Casino, Steve Kilbey (The Church) and friend followed by Shane Howard (Goanna) with friends, family and ex family. Steve Kilbey encore 'Under the milky way', Shane Howard encore 'Mountains and the Sea'.

Next year 30th anniversary of 'that' Goanna album 'Spirit of place'. First and last songs in the set last night 'Razor's Edge' and 'Solid Rock'. 

30 years...did I learn anything?...'thinking it was about money and stuff'...

Comments

Post a Comment

Popular posts from this blog

secret blog for killing track and Parkrun PBs Sunday 8th February ; active recovery. congratulations to all who did get around the course in somethimes challenging conditions. and bagged some well deserved medals.

Image
This week didn't start well with some lap timing marshals giving me an extra 3-4 laps to complete with no fault of my own before I could start to get back on terms in the 10000m event. As things panned out I suffered like most others in the heat and chasing back on was impossible for me once the hamstring muscles started saying No!! The 1000m result wasn't so bad, finishing 3rd behind the front running three in just over 42 minutes. I have just been going through the motions since the 1000m, cheering on as best I can from the sidelines. When I get back home in coming days I will have a short break and start again ant build up into running from again as soon as the hamstrings can repair themselves. Today was mostly walking on the lush course as Stromlo xc circuits. If by chance I can do a little more than that I will try. Otherwise I look forward to making the long trip home.
Read more