Australian Running Festival 10km & 5km

Minnie, Bella and I out at Manuka this morning with the sole purpose of cheering on Helen in the 10km. The result 43:00, 12th female, 1st W50-59. Her time within 2 seconds of a lifetime PB continuing the great form from Australian Masters Athletics Championships.

Later in the day Keith 2nd overall & 1st M50-59 in 10km fun run 39:28 (not the dash), Steve 1st M40-49 in 5km fun run 18:20...3 category winners on the day.

There were plenty of other ACTVAC members and friends out there, most running great in the perfect weather.

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