Long Run with Bella

Another 80 minute run with Bella in the arboretum. I avoided many of the big hills to make things a little easier in taper week. I tried to run slower but I had to run fast enough to keep warm.

Only 10km planned for tmoz and not much leading up to the half marathon. Traveling to the Gold Coast on Friday.

Comments

Popular posts from this blog

Long Intervals

Surf Beach Tempo Run 14km ; Training Plan, Racing Update Australian Masters Athletics Championships 2024