World Masters Athletics Short Course Cross Country Championships : Training Update

In recent weeks entries for the World Masters Athletics Short Course Cross Country Championships to be held in Bathurst NSW, February 2023 have been trickling in. Very impressive how so many talented athletes across all ages and genders have entered. It will be a great Championships weekend.
On Sunday and the following Friday I've scheduled in two big mornings on hilly cross country venues to begin to train specifically for the Championships. On this Sunday it will be local. On Friday I'll make the trip to Canberra for a Xmas party and spend some of the day training back at Stromlo XC circuits if things go to plan.



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