Beach Run and Herding Waves with Milli and Munchkin the Border Collies
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Morning Run down to Glasshouse Rocks via the Golf Course and return. Weather cool and sunny. We were full gas with some stops for dips in the sea puddles.
Great weather for running cross country, cool, cloudy, light winds on a super tough course, 2nd M60 in 31 minutes, my best run of the Championships. Nothing to do now but start heading north and back home after picking up a border collie pup on the way.
A big weather event is brewing for much of my local area this afternoon and weekend. Up to 100mm predicted to fall with damaging winds. I've been through a few of these periods now. I've started setting up for indoor training. This morning a quick trip to the shop for supplies that the puppy will eat, another short run solo, and a short puppy training session of fetch the ball. I ran 80 minutes just before the weather arrived. Tassie Masters Athletics posted this video from the Australian Masters Athletics Championships mixed XC race a few days ago on their Youtube site. A great memory from such a great event.
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