Strides : Tempo Run
I only needed to do a few strides today. Did those at the track and then snuck in a 2000m at even 75 second laps or 6:16.
Travelling down the Hume tmoz with the dog for good company. Leaving early as I try to fit in some shopping at the sporting factory outlets in Smith Street. Should be there by 2pm.
Weather for Friday to Monday 30,19,19,17 and windy every day. Only showers on Friday/Saturday.
Travelling down the Hume tmoz with the dog for good company. Leaving early as I try to fit in some shopping at the sporting factory outlets in Smith Street. Should be there by 2pm.
Weather for Friday to Monday 30,19,19,17 and windy every day. Only showers on Friday/Saturday.
Comments
All the very best in the shops mate, grab all the bargains you can, enjoy the many coffees and perhaps a few reds here and there, and of course enjoy yourself out there on the track, XC and road...
Will be keeping an eye on your blog for any updates...
Veni, Vidi, Vici
GT
3 more pair of shoes and some shorts so far. Not shopped out as yet:-)