ACT Masters Bike Path Handicap ; Long Run ; Lakeside Picnic

This morning before 6am a longish run of 18km including 3km at maximum threshold. It was very cool before the sun came up

Next off to ACT Masters Bike Path Handicap. I was on timing duty, others ran. No results as yet in the long race. End of season drinks and nibbles, presentations, speeches, recognition and chats all morning

Next off to Sanaja for a bush picnic by the lake. We ate, drank, walked, talked, mostly I swam in the lake for a couple of hours. It was delightful. A picnic with five dogs contributed to the fun

I'll let the pictures tell the story

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