Long Recovery Run 18km

Sunday morning recovery run of 18km. Milli the Border Collie only wanted to run 2km, I took her to a picnic table to wait for me an hour later. Lovely day, full sun, light winds, chilly.

I am returning to work for two days this week, the remainder from home. I'll shift to lunch time running on work days, a run around the lake should get the job done.

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