Virtual Parkrun 5km 16:50.5 Holdens Creek Pond ; Zoo Warm down 9km

Early Sunday morning 5km Time Trial doing laps around the Holdens Creek Dam. Weather cold (minus 1), light winds, pre-dawn. Any later than 630am and the paths are unsafe, people, dogs, prams everywhere. I'll try again in coming days. It was my first outing on this course. I had 3 bad splits, I can go faster. A warm down along the river with Milli the Border Collie made it 18km for the day, 126km for the week. I bumped into Leonor along the track.

Splits: 1:35.6,1:40.9,1:39.6,1:41.7,1:44.0,1:41.9,1:45.4,1:41.3,1:45.1,1:35.1=16:50.5

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