Long Ploddle

Out at Stromlo to watch the crossy this morning. Having Deek on commentary meant I could still do loops on the grass while taking in the results and watching the action from a distance. Catwoman (2nd female) and genie (chose to sit down on the ground mid-race, still whooped all those who passed her while she was sitting) both backing up from yesterday as well.

Of me: 85 minutes not really long enough for a fat burner (punishment another 30 minute ploddle later), especially with a frisky border collie towing me along. Very enyoyable...coffee and focaccia after with the rest of the fans and the two real runners. Bella had some banana bread, 3 chips roger set free, one piece of grissle and two slices of grilled tomato. Delicious.

KM in last 7 days=131 Weight=56.2kg

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