Chilled : Wet
Chilled this week, hard to remember the great runs of last weekend only 4 days ago. How hard we are on ourselves sometimes, how high the hopes or expectations.
On track:
3000m, me & H only. No complaints with the weather. H forgot the nice shoes, tired from coffee and walking laneways. SB feeling as light as a feather and content..
sb 932, h 1232?
800m, sorry I didn't see, the rain said angel was a coming, sk 69+73=222, genie a cruisy 240...
kt the red fleece from kathmandu, ks+psw the tempo, gt the grassinfield dodging the discus, kt+missy the soggy grass+mud intervals...all chilled, all wet
Of me: km in last 7 days=114 weight=race weight plus one sushi roll
On track:
3000m, me & H only. No complaints with the weather. H forgot the nice shoes, tired from coffee and walking laneways. SB feeling as light as a feather and content..
sb 932, h 1232?
800m, sorry I didn't see, the rain said angel was a coming, sk 69+73=222, genie a cruisy 240...
kt the red fleece from kathmandu, ks+psw the tempo, gt the grassinfield dodging the discus, kt+missy the soggy grass+mud intervals...all chilled, all wet
Of me: km in last 7 days=114 weight=race weight plus one sushi roll
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