BBQ Stakes 6km XC with Milli The Border Collie

Lunch time run with Milli the Border Collie at BBQ Stakes 6km XC community run. We did a 2km warm down to make 8km for the day. Time was slow as Milli did many pee and sniffing stops on course. Bonus was her not chasing the kangaroos.

A light day of running, saving energy for running 5000m on track Thursday evening.

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