Tempo Run 17km ; Cadbury Hobart Half Marathon 2021

Afternoon run of 17km, all on bike path. Today I entered the Cadbury Hobart Half Marathon to be held on April 4th, after I finish my track races. I entered in 2020 before fires, hail and Covid hit. I had a dehydration cramp in my calf muscle a week or so before that event and didn't make more than a few kilometres when it popped again.

Next set Tuesday morning with Steve, long XC intervals. I may do a strides set in the afternoon to prepare for the ACT Masters 800m championships on Thursday evening.

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