Recovery Run 9km ; Not Parkrun Queens Domain ; Salamanca Markets ; New Puppy : Steve 4 x 500m

A recovery day between events, next Race the 5000m tomorrow. This morning a jog to the track watching assorted events, then across the road to watch Parkrun Queens Domain start, food shopping, Salamanca Markets Tourist and back to the hotel to watch the track and field action on the live feed from bed. A new puppy Border Collie for me is coming soon. First glimpse...Steve on the coast ran 4 x 500m efforts today.

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