Weather begins to Clear Off to sea ; Local Runs 15km ; HillLoop 10km ; Warm Down ; Tour de France Commences this week

Another cold, windy night with rain at times. I woke this morning to find the Weather has mostly cleared out sea, still very cold and windy. The ocean is still a mess and unsafe for swimming any time soon. All runs done from home this morning with a quick jog to the lookout followed by a 10km Hill Loop and warm down. Tour de France commences this week. Lots of staying up all night.

Comments

Popular posts from this blog

secret blog for killing track and Parkrun PBs Sunday 8th February ; active recovery. congratulations to all who did get around the course in somethimes challenging conditions. and bagged some well deserved medals.