Other Side of the Pipeline Track Run with Milli the Border Collie

A busy morning, I didn't get out for a run with Milli the Border Collie until lunch. Weather warm, mostly sunny, light winds. A lovely day again. Milli got to meet her friends the cows, safely behind a fence. The cows came down to great her on mass. We didn't see a person all run.

17km for the day, 120km last 7 days. Next set tomorrow morning, short XC intervals with a goal pace of 3:10/km or better.

I went into work this morning to set up some IT issues for when I return to work in 3 weeks. Canberra is partly locked down. All the states have locked down their borders. Many working from home. Many business closed. We are not in home detention yet.

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