Parkrun Coombs 19:31 13th

Crisp morning at Parkrun Coombs. Theme was wearing a two two. I was running it as a tempo run for a half marathon on Sunday and was feeling good. I missed the start and worked my way slowly through the field. Splits (500m): 236,154,153,151,150,157,151,145,156,148=19:31 13th

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