Canberra Covid Lockdown Day 2 Forest Trails Recovery Run One Hour

Foggy morning run on the forest trails of one hour. I've hit 130km this week due to not having a low volume day on Friday (today). Next hard effort on Saturday, solo at Not Parkrun.

Comments

Popular posts from this blog

Long Intervals

Surf Beach Tempo Run 14km ; Training Plan, Racing Update Australian Masters Athletics Championships 2024