Forest Trails Half Marathon 21.1km

Sunday morning run of 21.1km on Forest Trails through the arboretum. A few showers, cool, no wind, nice for running. This week a mix of short interval sessions and a couple of 2000m time trials aiming  for 6:30ish.

Comments

Popular posts from this blog

Long Intervals

Surf Beach Tempo Run 14km ; Training Plan, Racing Update Australian Masters Athletics Championships 2024