Long Beach Intervals 2 x 2.5km Racing Munchkin and Milli the Border Collies ; Olympics TV Watching

Morning run on Glasshouse Rocks Beaches racing Munchkin and Milli the Border Collies. Munchkin was the quickest today, Milli looked tired but still pushed us all the way. In the afternoon a second steady run. Olympics TV Watching has filled the void Post Tour de France. I am most anticipating athletics and swimming. Rugby 7s has been a great fill in until the swimming and Athletics come.

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Big Weather Event Brewing ; Indoor Training ; Australian Masters Athletics Championships Mixed XC race

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