Olympics Swimming TV Watching ; No Beach Run Dangerous Surf : Running from Home

Another 4am alarm to watch the Olympics Swimming on TV, well worth the effort. Soon after a drive to the beach to find it incredibly dangerous with waves surging high up the beach. We did get one kilometre of running in, to and from the car park on hilly single track, the remainder of the running to be done from home where I completed my 17km for the day and tuned into the Women's and later Men's Olympics triathlon. Very entertaining with many crashes on the bikes early, heat issues later in the run.

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