Not Parkrun 6.6km ; 2 x 400m Beach Intervals ; Munchkin the Border Collie and Milli the Border Collie Play Date ; Canberra Half Marathon Entry

Lots of rain overnight and more expected later this morning, I opted out of the long drive to Parkrun and got the 6.6km done at home on my hilly loop including 2 x 400m Beach Intervals as Warm Up. Next was a short road trip for a play Date for Munchkin the Border Collie and Milli the Border Collie. I entered the Canberra Half Marathon on 19th May, my next goal race.

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