Training Update ; Australian Masters Athletics Championships, Adelaide, April 2025

This weekend I hit my weekly training volume target of 120km/week. Going forward I'll try to maintain that level for another 11 months or around 17km/day on average. To manintain that l'll need to do most of my training on soft surfaces (beach, Golf Course etc) and get lucky with the weather. It's easy now with the temperature still warm. I'll commence my usual training blocks and post those in coming days. Next big event is Australian Masters Athletics Championships, Held in Adelaide in April 2025.

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