Not ACT Masters Athletics 1500m Championships 4:51

The weather soggy and windy for ACT Masters Athletics track meet and 1500m championships. The meet was postponed until next week. I got out there with the ducks anyway and ran a 1500m time trial on my own. First 500m in 1:32, last 500m 1:35, the middle 500m very slow as the socks filled with water.

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