Parkrun Gungahlin 17:28 2nd ; Steve Parkrun Coombs 18:12 1st

A wet Parkrun day all over Canberra, I picked what I thought would have the least puddles and safe for running (not out and back). There was a heavy shower minutes before the start, nothing during the run. Time 17:28, a couple of seconds behind winner Trent. Splits (500m): 1:43,1:40,1:48 (dead turn),1:42,1:44,1:41,1:43,1:45,1:47,1:44,0.06. Steve ran at Parkrun Coombs 18:12 1st.

Sunday morning a long run including ACT Masters XC handicap at Curtin.

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