Forest Trails Recovery Run 17km

Afternoon recovery run on forest trails of 17km. Weather was OK with some sun and moderate winds. Overnight it gets worse with rain and snow on the hills and suburbs around Canberra over 600m above sea level. I'll aim to run to work and back on Wednesday if weather permits. If I don't it will likely be a day off running. No hard running expected until Saturday when the weather improves.

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