Strength Hills Mount Painter, Dairy Farmers Hill 18km

Morning run of 18km including ascents of Mount Painter and Dairy Farmers Hill, all done before the rain arrived. Dairy Farmers the most intense, steep gradients but only 1.5 km long. Mount Painter was 4km long and the highest at 750m asl. Great views from both summits. Very wet on Thursday, I will see what I can fit in.

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