Lakeside Run 25km

Morning run of 25km down to the lake and back. Yesterday's Parkrun flushed out the legs, I was feeling good. Just enough cloud for a solid run, the sun only popped out a few times. Now relaxing, Australian Cycling Championships Road Races on TV all day.

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secret blog for killing track and Parkrun PBs Sunday 8th February ; active recovery. congratulations to all who did get around the course in somethimes challenging conditions. and bagged some well deserved medals.

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