Parkrun Coombs 2nd 17:31 : Steve 18:22

Hot, 100% humidity, cloudy, no wind at Parkrun Coombs. Running were many top runners including young Daniel. I held him until half way, then he skipped away. My splits:(500m):1:40,1:44,1:40,1:38,1:42,1:50,1:47,1:42,1:53,1:46. My run just 5 seconds slower than a week ago in much worse conditions today. I was up on the splits until the final 500m today, backing off when I knew I had 2nd place in the bag. Steve ran 18:22, suffering in the conditions like everyone else. Steve splits: 3:33,3:42,3:47,3:37,3:33. Post run warm down jog at Stromlo followed by an extended coffee chin wag with running friends.

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