Track Racing Period 1: January 27th - March 24th 2022

After 39 weeks of base training I am now preparing to race again on track and start breaking some age club records. I'm ready for everything One Mile or more. 800m to 1500m needs some race specific sessions. I need to maintain my base fitness throughout this race period. The main race period is in April coinciding with the Australian Masters Athletics Championships (fingers crossed it goes ahead). I'll continue to run Parkrun throughout also. There will be many course age graded and age records to set in coming years. I turn 60 on the 27th January.

Racing Calendar January 27-March 24: (selection of following events) January 27th (1500m low key) ; February 3rd (800m low key) ; February 10th (1500m club Championships or 3000m/5000m late event in good conditions, club record attempt) ; February 17th One Mile (club record attempt) ; February 24th 3000m or 800m (low key) ; March 4th 10000m club championships (target race,club record attempt) ; March 10th 3000m or 800m club championships ; March 17th 1500m handicap (low key) ; March 24th 5000m club championships (target race,club record attempt)

Australian Masters Athletics Championships commence April 1st. Draft program: April 1st 5000m ; April 2nd 8000m XC ; April 3rd 1500m ; April 4th 10000m track.

Comments

Popular posts from this blog

Long Intervals

Surf Beach Tempo Run 14km ; Training Plan, Racing Update Australian Masters Athletics Championships 2024