Warm Up ; Hill Loop 10km in Nike AlphaFly3 ; Recovery Run 10.5km

Glorious weather again with full sun and no wind. After a short warm up I ran 10km on my regular Hill Loop in reverse as I did yesterday wearing Nike Alphafly3 in place of the Vaporfly4 which is still my shoe of choice for my upcoming Half Marathon. In the Afternoon a 10.5km recovery Run.

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