Not Parkrun Glasshouse Rocks Beaches 4 x 2km Intervals ; Afternoon Recovery Run ; Giro Arrives in Sestriere

Morning trip down to Glasshouse Rocks Beaches for a set of 4 x 2km beach Intervals. Weather cool, light wind. Back at home a short 3km warm Down. In the afternoon a recovery run. This evening the Giro arrives in Sestriere I last visited in 2011.

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