Light Training Resumes ; 5km Run from Home

I returned to light training this morning with an easy 5km Run from home along the coast. I expect to be back to full training volume on Thursday. Weather extremely windy early, full sun, cool to warm with a light sea fog that burn't off quickly.No Whales to be seen.

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Rain Event Continues ; Indoor Training ; Tour de France Begins this Weekend with start and finish in Lille

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