Rain Continues ; 5km warm up run ; 10km Hill Loop ; Long Recovery Run ; Trip to Half Marathon Delayed

Rain Continued Overnight and throughout the morning, Pushing out to sea by first light although still nuisance drizzle about with occasional sunshine. Lots of rain about in Canberra Too. I'll delay the trip to the half marathon until Saturday morning. The runs today 5km in the dark followed by 10km on my hill loop and a warm down.

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