warm up 4km, Hill Loop 10km ; Warm Down ; Afternoon Recovery run

Another crisp morning, full sun, No wind, great weather for running. All runs done from home today with the key run on my regular Hill loop, today in a pair of Vapor flys, the original lime color way. In the afternoon a recovery run. Only a fortnight until my Half Marathon and feeling ready for it.

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Rain Event Continues ; Indoor Training ; Tour de France Begins this Weekend with start and finish in Lille

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