City2Surf Taper Week : Steve and Jane

Next weekend is City2Surf 14km. Very sad we can't do this year. Steve and Jane made the most of foul weather for their sets today. Jane 6,5,4,3,2,1 minute efforts. Steve 6 x 3 minute intervals. Poor Jane pulled up a little lame. No doubt she will be OK in a couple of days with some prodding. Steve ran a great set despite the wind. Many of his splits 3:30/km or better. That's a very good sign for next weekend.

Good luck to all.

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