Stromlo XC Time Trial 10km 33:57.9 (aka Open European Masters Athletics 10km Virtual Challenge)

Sunday afternoon 10km Time Trial at Stromlo XC circuits in 33:57.9. 5km Splits: 16:55,17:03. It was my fastest 10km since the Sutherland2Surf Fun Run 10km split in July 2018.

I aborted the time trial earlier in the morning after 4km due to freezing conditions of minus 2. After waiting until 4pm I got out there again with a temperature of 10 degrees and light winds. Almost perfect. All up 18km for the day, 120km for the week.

Comments

Post a Comment

Popular posts from this blog

Big Weather Event Brewing ; Indoor Training ; Australian Masters Athletics Championships Mixed XC race

Image
A big weather event is brewing for much of my local area this afternoon and weekend. Up to 100mm predicted to fall with damaging winds. I've been through a few of these periods now. I've started setting up for indoor training. This morning a quick trip to the shop for supplies that the puppy will eat, another short run solo, and a short puppy training session of fetch the ball. I ran 80 minutes just before the weather arrived. Tassie Masters Athletics posted this video from the Australian Masters Athletics Championships mixed XC race a few days ago on their Youtube site. A great memory from such a great event.
Read more