Sunday Lakeside Recovery Run 25km

Cool, sunny morning run of 25km down to the lake and back.Great to be out there. I had an Australian Masters Athletics Half Marathon medal and such dropped in after the run while I was picking raspberries in the garden. It was my 33rd Australian Championships win. Next set on Monday, short XC intervals. Everything seems to be winding down for the Christmas break. Many people heading for the coast.

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