Parkrun Coombs Steve 18:10 2nd Course PB : Stromlo XC Intervals 3 X 1000m

Cool and cloudy no wind at Parkrun Coombs, perfect for running. Steve ran a course PB of 18:10, 2nd. I was on marshalling duties at the half way turn taking photos and cheering on. After Parkrun off to Stromlo for a set of 3 X 1000m. Splits 3:24,3:16,3:08. 

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