Beach and Coast Trail Runs 17km ; Steve Long Coast Run 18km

Daylight Savings has commenced here, I've got to admit I was confused with the time and daylight this morning. Weather is great this weekend. I headed for Glasshouse Rocks Beach early with Munchkin the Border Collie and moved the run to Surf Beach after running all the Beaches there. Back at home Breakfast and a run along the Coast trail. 17km for the morning.

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