Not Parkrun Glasshouse Rocks Beaches with Munchkin the Border Collie 10.5km : Red Belly Black Snake ; Whale Spotting ; Steve 3 x 1km

Cool, sunny morning at Glasshouse Rocks Beaches with Munchkin the Border Collie running a set of 5 x 2km Efforts with long recovery. A little startled mid-Session to see a red belly black snake either sleeping on the beach or dead just above the high tide line. I didn't disturb the creature to find out.In the afternoon a short recovery run spotting Whales Breaching off shore. Whale Migration not over yet. In Canberra Steve ran 3 x 1km efforts by the lake as preparation for the Canberra Times Fun Run Next Week.

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