Beach and Golf Course Run 17km

Cool and very windy morning on the coast, I wore sunglasses to keep the wind blown sand out of my eyes at the Glasshouse Rocks Beaches. Not ideal weather for structured training. Munchkin the Border Collie and I moved to the tree sheltered Golf Course to continue the run where we met Milli the Border Collie, briefly running at Surf Beach before returning to the Golf Course until we were done. At home a Long warm down. 17km for the day.

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